Slow Fat Triathlete by Jayne Williams -new-
Live your athletic dreams in the body you have now
Forget the elite, ultra-lean Olympic stereotypes—this book is the ultimate, laugh-out-loud guide for the rest of us!
Whether you are a total beginner, a back-of-the-pack finisher, or just want to challenge yourself with a multi-sport journey, Jayne Williams delivers highly practical, non-intimidating advice.
It’s the perfect blend of inspiration, training tips, and humor for anyone ready to tackle a triathlon with the body they have right now.