Supercharge your Immune System and Stay Well for Life
Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad.
But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body’s general immune system.
Based on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.
Dr Deepak Chopra is originally from India. Like no other, he combines the knowledge of the West with the wisdom of the East. As a successful internist and endocrinologist, he realized in the 1980s that Western medicine lacked a soul, so to speak. He therefore went in search of holistic medicine, which soon brought him to the border between science and faith, to which he is still successfully dedicated today. His more than 90 books are bestsellers: they have been translated into 43 languages and have sold more than 20 million copies. Time Magazine named Chopra one of the 100 Outstanding Minds of the 20th Century.
Einband: Taschenbuch
Erscheinungsdatum: 03.01.2019
Verlag: Random House UK
Seitenzahl: 304
Maße (L/B/H): 19.8/12.6/2.2 cm
Gewicht: 213 g
Sprache: Englisch
ISBN978-1-84604-571-4
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