Features include: Polar Weight Management Program Your personal weight management program, which helps you to lose and maintain your weight. Program Update Reminder to input your weight daily and to update your Weight Management Program weekly Weight Diary Input and monitor your current weight in comparison to your target weight. Exercise Diary Monitor the amount of calories burnt during exercise sessions in comparison to your weekly target. Nutrition Diary Input and monitor your nutrition calories in comparison to your daily target OwnCal® Counts and displays calorie expenditure. Faster OwnZone® (basic) Determines personal heart rate limits for an exercise session now in just 5 minutes.
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