Riding The Creativity & Mood Spectrum: Master Your Patterns - Master Your Life!
The Wave Riders – Riding and Understanding the Creativity & Mood Spectrum- Master Your Patterns – Master Your Life, opens a conversation around the duality found in all of us at different levels. When we understand this duality and our patterns we can optimize our mental health. We share why it is so important for our species survival to embrace the diversity of thinkers and inclusion for everyone.
This is an important book for anyone, or anyone’s loved one who struggles with moods and is also great for understanding those that do. Though the book main focus is on the Creativity and Mood Spectrum there are many insights within the book that will benefit all readers. Psychology students, doctors, therapists and coaches can gain a unique perspective into the minds of people who struggle with depression, bipolar disorder and ADHD.
This new book for Canadian Author Patricia Indigo Irwin brings forth new research and many steps to helping us achieve that perfect balance and keep our creativity sustainable. This book also helps employers have a greater understanding of the many minds that operate within their staff.
Canadian author Patricia Irwin (Indigo) is a certified professional life coach raised by a bipolar mother. After years of observing and sharing The Wave Rider Techniques as a prevention tool to capture, in particular, high achievers before they crossed the line into mental illness, Patricia shares alternative techniques to optimize mental health and relationships of all sorts by understanding how individuals operate within their patterns and the duality of us all. Patricia’s first book was received internationally with readers claiming in some cases that it “saved their life” and “I finally understand who I am”.
Patricia has authored many books and has created online programs to assist people to Master their Patterns and Master their Lives. Patricia is also the author of fun and colorful children’s book, such as Teach Me to Breathe, where the children teach a goldfish to do slow and deep breathing when he has had to much play, is too excited or is trying to calm down for sleep. The children laugh as the goldfish holds in his breath and puffs up his cheeks. These books bring life-coaching to children so they will have the opportunity to optimize their mental health before becoming adults.
A fun fact about the author is that she competes (and has won many awards) in stock dog competitions - sheep herding as a hobby and trains her border collies to entertain with tricks.
- Herausgeber : CreateSpace Independent Publishing Platform
- Erscheinungstermin : 2. Juli 2013
- Sprache : Englisch
- Seitenzahl der Print-Ausgabe : 530 Seiten
- Gewicht : 785 g
- ISBN-10 : 1482610728
- ISBN-13 : 978-1482610727
- Abmessungen : 15.24 x 3.05 x 22.86 cm
Hallo und herzlich willkommen!
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