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Traditional Chinese Therapeutic Exercise

Inserzione terminata | 7 lug. 2022, 14:47
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Traditional Chinese Therapeutic Exercises - Standing Pole

leichte Lagerspuren, ansonsten ungebrauchtes Exemplar

The "Standing Pole Exercises" are a unique form of calisthenics involving the cultivation and integration of mind and body under the conditions of non-movement or slight movement. In this book, the authors outline the ancient Chinese tradition of therapeutic exercises, now known as qi-gong, of which these exercises form a part, the practice of the "Standing Pole Exercises" today, and the physiological factors underlying their therapeutic effect. These exercises constitute a very simple and effective system for the treatment of illness and the development of overall health and fitness, suitable for practice by persons of all ages and physical constitution.

  • Herausgeber : Foreign Languages Press 1994
  • Sprache : Englisch
  • Taschenbuch : 89 Seiten
  • ISBN-10 : 7119006967
  • ISBN-13 : 9787119006963

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